The way I see

To : my beloved one

2011-11-11T00:16:00.000-08:00

Happy anniversary dear~ i'm so so happy today.. bcuz ta-da here we are today. hope u do enjoy this video, btw dun cry.. haha. it's hard u know to upload this video, my bb almost reach its quota. it's not really a gud quality video but since i'm having exam now, so it shud b graded at least an 'A', though i know u'll say it's the best u've ever seen. i'm waiting for u to come back next month from india, so so excited. one more month n i'll be at the airport there giving u a big hug.. n i love u~ <3

Gomo Kelate Gomo!

2011-06-13T01:45:00.000-07:00

Due to inspiration from http://livelifejoy.blogspot.com , I would love to talk about my hometown. Now,where do I come from? Kota bharu! Ever heard anything about it? Ya, I was so shocked when I heard from my friends saying that my hometown is a town full of terrorists. Come on, it's only a town full of malays,and it's not necessary all muslims are terrorists. It's a peaceful and a place filled with tranquility. Yet,you might need to adapt yourself for a new view.

As soon you walk into a shopping mall,you'll realise that 80% of the shoppers are wearing tudung. There are certain levels for tudung. The highest level will be a black tudung covering her whole body,which is common for us to call them Ninja. No offence but I feel totally comfortable seeing people wearing tudung all around me.

Anyway,it will make the girls who not wearing tudung prettier. I think that is why they said Kelantan girls are pretty. HAHAHAHA. A joke okay ladies from Kelantan. Following by that, based on strong evidence and reliable statistic,many says that Kelantan has the most handsome guys all around Malaysia. I'm certainly hope thas it's not just a myth.

And NO,we did not use sampan go to school and we do not live on tree. There are so many statements,arguments I wanna clear. Yes,we do have internet, No,we do not use leaves to cover our kukuciao. Yes,we are listening to the latest hits thanks to sogou and many other free downloading websites. And NO,the people here are not racist at all. Some might be naughty kacau-ing the girls,but the crime rate in Kelantan is one of the lowest in Malaysia. I have no problem at all with the malays here. Me,as a chinese boy,can walk peacefully,on street without people calling me chinok babi/tauke babi. But I'd heard some when I'm traveling in other states.

And YES,we can eat pork freely here! You can see a chinese restaurant is just next to a malay stall,and there is no controversy between them for the past 50 years. We do have sort of Chinatown named Jalan Kebun Sultan. You can get non-halal foods or dirnks here.

I am proud to say most of the chinese from here can speak a fluent Kelantan style Bahasa Melayu,which is called Bahaso Kelate. And there's definitely no problem for us to speak bahasa baku. A Kelantanese can easily be identified based on his slang. In my personal experience, I'd met a lot of Kelantanese in KL. And usually,when people know that you're from Kelantan,they will be so astonished and starting a conversation by asking ," oih,demo boleh kecek dok?" And I even met a taxi driver who gave me discount just because I'm from Kelantan. Not to mention in restaurant and burger stalls,foods were sold cheaper to me. HAHAHA.

Even it is ruled by oppostion,I don't feel the other races were neglected. Yes the main religion in my state is muslim,but other religions can be practiced without any disturbances. You can see so many temples,churches built along streets.

So,isn't Kelantan is the best example for 1Malaysia? Come here and experience youeself. We do have classy airport here,so fly here by using airasia and you can even stay in Tunehotel! Which is just next to biggest mall in Kota Bharu,KB mall.

And last,let me present you,our greatest slogan of all times.....

GOMO KELATE GOMO!!!!!

Hindi night.

2011-06-08T09:14:00.000-07:00

A lot of photos. But I'm in rush now,so to build up suspense,here a video of my dance with my batchmates. Enjoy. You can find me easily. HAHAHAHAHAHA

Outing with ♥

2011-06-04T21:19:00.000-07:00

Went out with her the day before i left my college. The day started with mixed feeling. Nothing much to describe about my inner feeling, let bygones be bygones. Anyway,we took ERL from salak tinggi station straight to KL sentral. It took us less than 30 minutes only. Although the fare is higher than KTM,it worth because all the saved time and we do not need to fighting for a place to sit or stand with the crowd while commuting. The journey isn't pleasant travelling with sweaty and crowded people for one hour in KTM.

Click this for more info on ERL. http://www.kliaekspres.com/erlsb/KLIATransit/tabid/96/Default.aspx

she took this while I was sleeping. =.=

Went to KLCC after we arrived at KL sentral.

nahh this is suria klcc.

asking to go to skybridge. But unfortunately the tickets were sold out at 10am! come on,they started to operate and 830am and it sold out one and half hour later? unbelievable.

no comment. still very cute.

to prove that I'd been there!

Took this at the main entrance.

Went to pavilion after KLCC. Met these Justice League's superheroes. I don't really know some of them.

yeah, the Batman!

The green lantern with fake bisceps!

Wonder girl right? or woman? arrrr..

JOKER!

The bird girl? Hell I dont know but she was the sexiest among them.

went to Snowflake just because of the UFO thingy. -.-

The beans~

The beeping and vibrating UFO.

I forgot what is this. But it's snowflake bestseller. It's grass jelly ice,covered with grass jelly and Taroballs. Taroballs are basically just riceballs. But it were so chewy until you can't stop biting.

Saw this 1Malaysia dance outside pavilion. They were lousy dancers. pssst offf

Newly opened Kim Gary in Times Square.

I forgot what is the name. But it was scrumptious! Mourning for the little octopus.

She ordered this. Bacon with cheese covered rice. Non-halal punya.

Well,this conclude our day trip. We were exhausted but another memory for both of us. Yeahhhh. Thank you for willing to go out with me even though you're having your AS examination. I appreaciate it.

With much lovess, XOXO.

Obsessive compulsive disorder. (the cure)

2011-06-03T06:13:00.000-07:00

Last post we talked about obsessive compulsive disorder (OCD). And yea as I promised,we'll further discuss about the cure of OCD. The cure of OCD,that is not getting rid of this illness,but live with it!

Don't you think that no matter how hard you tried to get rid of this abnormal behaviour,the thing will like stuck on your even harder? The point is,as we're trying to get rid of OCD,we are talking to ourselves,as in negotiating with the illness. When we are trying to negotiate or debate with OCD,we are taking it more serious,which means it gives more impact in our life!

Bear in mind that this is not a easy way to really cure OCD,but I can guarantee you the effect afterward is permanent. You will feel relief no matter when it comes to haunt you again in your lifetime.

Now,please accept the fact that one part of your brain,named caudate nucleus is dysfunction. This will lead to certain information being interpreted and regulated repeatedly. You understand the cause of it,now try to live with the effects. You KNOW it is an illness,it is not some mental breakdown or you having some severe mental illness. You are still normal! It is only because that little part in our brain doesn't collaborate well enought. :D Take that OCD!

Do you ever felt sad? Happy? Or even sometime some stupid question or idea just came across your mind? Do you watch how it comes and goes? As a matter of fact,all our feelings and those thoughts come and go naturally,without any consciousness from us. This implies on OCD too. When the thought that start asking you to do certain action,these are the few simple steps you need to do :

1. Knowing that this is not the real and crucial thought ,it's just OCD start asking you to do some stupid act again.

2.Realise that this thought is keep on repeating due to dysfunction of caudate nucleus,do not give too much pressure on yourself.

3.When you know deeply in your heart that this thought is unimportant and it is caused by OCD,just let the thought pass by. Like a wind blow toward you,and you let the wind pass around you without affecting you.

These are some ways of handling OCD from me myself. I do as much as I could to help people get out from it. Cause I speak from experience,I know the pain. I am not a professional doctor or counsellor,just a student who currently studying in dentistry field. Hope this will help you. Have a nice day!

Obsessive compulsive disorder. (the cause)

2011-06-01T00:29:00.000-07:00

Obsessive compulsive disorder,this might sounds new to us,but it does happen in our daily life. First of all,what is it? Copying the definition from wiki won't help you guys to understand it better. Here's my own definition,obsessive compulsive disorder (OCD) is a anxiety disorder which will lead to fear,worry,unpleasant,uneasiness due to repetitive actions or thoughts.

And if you still don't know what is that,try to understand this phrase. "You're thinking or doing something that is useless,repeatedly." Our brain control our daily actions,thoughts. Sometime,we're totally controlled by this organ in our body. Here an example,when we feel like going to toilet to urinate,it is because our urinary bladder is full and expanded,thus sending a message to our brain. Our mighty little brain receive,integrate and interpret this message into series of actions. We stand up,walk to toilet,close the door,open zip,take out the pipe...and that's it. OCD is exactly the same situation.

The only difference will be number of times certain action being done. Here to make thing clear,easy and effortless task such as washing hand,can be a disturbance in the life of an OCD person. They tend to wash their hand repeatedly,wash so many times just to make sure his hands is free of germs. Why do they feel their hands is so dirty until there is a need to wash it repeatedly? The brain is sending an information continuously,telling himself that his hands is so dirty that it's compulsory to wash it as clean as possible. However,we do know that our hand will be clean once we wash it,and it is almost impossible to keep our hands 100% free from germs.

An OCD person also realise the fact that it is impossible to keep our hand totally clean,but they just couldn't help from stop washing their hands because they're saying that their brain keep on asking them to do so. Yes it is true,the brain is actually telling them to do so. We must know that brain is just like other part of our body,it will fall sick. When a part of our brain called caudate nucleus is sick and not function well,the ability of our brain to interpret information will be affected.

To compare our brain with a car,caudate nucleus is just like a gear box. It's in an automatic gear all the time. So,when it is not functioning well,certain information will be interpreted repeatedly. Once an information is stucked in caudate nucleus,our brain will tell us to do certain action,or hold certain thought in our mind until it is solved or overcomed completely.

The thought that being held is usually in questioning form. A simple question like "we have egg first,or hen first on planet Earth?" can being held in one's mind for a long period of time until they found an answer that satisfy themself. We must accept the fact that certain question has no answer and it is all happened by nature. We will face disaster if we choose to go against nature or try to solve it out.

It is not the end of your days if you're facing this problem. It is caused by biological factor,and yes it can be handled by following few simple steps. Do not give up. And yes,you are NORMAL!

Some said that OCD is caused by genetic factor,and it is inheritable. A statistic showed that there is one OCD person out of every fifty people. Do not worry because it can be CURED! I will talk about that in my next post. So,start to ask yourself,am I one of them? Prevention is definitely better than cure.

now showing.

2011-05-31T03:15:00.000-07:00

Currently back in hometown,KB. Damn this is my very first time feeling sad leaving my college. So many things to say in a post. Hopefully I won't procrastinate and stick my ass to start blogging again.

"I don't want seperate with you,but for our future,we need to overcome all the circumstances. I will support you,and I will never made the mistake I did before."

Well,so many things to say,to write,to upload. I'm gonna get back to tv awhile. Shall come back here,few hours later. Maybe I will,maybe won't.

Staring at a blank post with no title in my mind isn't a pleasure moment. Man I need some titles for my upcoming posts. Think think think. See ya!

India? Tell me more.

2011-05-27T10:23:00.000-07:00

Wow,time flies. It has been two years I'm in my college, I would not like to mention my college name to avoid any action to be taken on me. Sincerely,I met tonnes of great friends here and we create some of the world greatest adventures,memories here.

The first time I got into this college,the place is so isolated,I was feeling so desperate and totally devastated when I saw the "greatness" of my college's compound. Things changed,so do people. The way I see,the way I treat people,everyhing is changed. I had proudly sponsored by JPA to pursue my dream. I was given chance to continue my tertiary study in India,an exotic country,in dentistry course. India,what a common name,but what is the first thing appear in your mind when you hear India? Bollywood,a crowded train with people standing on the top,curry,festival,celebration?

These might be pictured in your mind when you thinking about India.

Yes I wouldn't agree more than India is really a country full of traditional culture,but it is not a lower standard country. What I'm trying to explain was if the country is overpopulated,it is getting tougher to maintain those systems running at certain pace.

I take India as a place for me to face challenges. I do believe when I'm back here again,I will be a different people,turn over a new leaf? Nahh,just that I see more things and I encountered more difficulties than others,that's all. I love to come back here in Malaysia,and tell people that India is such a great place to visit and stay. But the traffic over there is breathtaking,literally. Check out the following video.

breathtaking,isn't it?

Here some wise advice,DO NOT DRIVE IN INDIA. Such a wise one,driving in India is same as commiting suicide in Malaysia.

So many things to say in only a post. I will share my stories in further posts,just don't want let this one get too long and boring. Come back and find out more! :)

untitled

2011-05-26T10:33:00.000-07:00

I will never let you go,not if you are the one who wanna let go.

I thank you for accepted who I am, and who I was.

If I ever changed in the future,those changes will only meant for you.

I love you so much. ♥♥♥

It's a blog,not a diary.

2011-05-26T02:44:00.000-07:00

First,my blog isn't my diary. I would not talk about my personal life that much in my blog. But,it doesn't mean I will never talk about it,maybe once in a while. Blog is more like a place for me to share info,bring out a topic for discussion. And of course,make some cool friends!

I don't want a stranger pass by me and tell, "hey yo,why you quarrel with your gf? she's such a nice girl." My face will give a what-the-F expression,totally. Serious,my life,is a life which I am the only owner. If you wanna say so much about your love stories,go buy yourself a diary instead of starting a blog. ME do not give a damn about your love story,I had my own,and it is wonderful.

Do you recognise these keywords,blogger?

I hope to visit a blog which will give me some really useful info. Where to eat,how to wear,what to listen. I would love to share my own opinioon on some common topic. People perspective usually contradict with one another. Discussion will be a great way to nail the solution.

IF I talk about my personal life anytime in the future,I will make sure it is a private entry,so you won't lose your appetite. Have a nice day!

Music?

2011-05-25T18:26:00.000-07:00

Time to talk about some music. For me,I couldn't live without music,literally. Some words are just so hard to just speak out,you need the right melody and rhythm. That's when a song playing such important role. Music enriched my life so much, it's a disaster if a person doesn't like music. He/she has no life! A songg is always more than just a song. More than release tension,a song is another way to express one's feeling.

Nevertheless,I only choose the right songs.What is a right songs? How you define it? From my point of view,a song suppose to be relaxing,and the lyrics is positive. A nice song shouldn't be urging people to use violence more,to fill his/her world with hatred,or do more sex. Basically,a song which create negative thoughts in one's mind isn't a nice song.

These are some NICE songs I recommend. :)

jar of hearts-cover by glee

for the first time-the script

vanilla twilight-owl city

the scientist-coldplay

love like woe-the ready set

Try all the songs I sugggested. I guarantee you WON'T regret!

We do not need lyrics which will bring negative implication on youth's mind. If the rhythm is great,you can fill any words in it. It's all my opinions,so tell me,what's yours?

Angry birds fever!

2011-05-25T00:49:00.000-07:00

I am currently addicted to this game. Try it out! Now the non-iphone users got the chance to play this addictive game. Under one condition,you must have google chrome browser.

The birdies are so adorable!

Follow this link to play online. ----> http://chrome.angrybirds.com/

Have fun!

blame it on you,alcohol.

2011-05-24T10:26:00.000-07:00

Blame it on the alcohol-J.Fox/T-Pain

Here something I would really like to talk about. No offence first,blog suppose to be a platform for me to express my mind. Why people love to go for clubbing? Some said it's once in a lifetime experience. I supposed it means we should try it to avoid our life to be dull,or you won't regret when you look back. But seriously,this is not buying me. You never jump off a building,so you wanna try? You never slap your lecturer,wanna try?

Is it a real solution? Permanently?

What I'm trying to say was,there's always an option. Ya I admit I take alcoholic drink sometimes,but it's really unnecessary to go clubbing too often. Might lead to inappropriate behaviour,reduced judgement,and mental impairment as well. Drinking should be a leisure,but why it turns out to be such an immoral act nowadays? Think twice,avoid alcohol abuse,save your money,and drink responsibly.

Cheers!

Sleep time. part 2.

2011-05-23T10:44:00.000-07:00

Pheww, I almost forgot about the part two that I'd promised. So,cut the craps and just get to the topic straight away. You see,it is better you know how your body function. Rather than keep on wondering in night why you yourselve still awake. Melatonin,do bear in mind that it is permitted by darkness and that how it got its' name "the hormone of darkness". It is light dependance so try to avoid any bright light. If you wanna use your laptop,make sure it's reduce to minimum brightness. We surely don't want to disrupt our melatonin cycle.

The darker,the better.

But why people still getting insomnia even though everyone of us got melatonin released naturally in our body? There are two main reasons cause insomnia : Stress or pain. When you're under stress,people tends to keep thinking about stuffs and even bring them up to bed. This is a NONONO thing to do. Remember,if there's still something in your mind,it's certainly you're not under relaxing condition. And yes pain,or your might call physical hurt/discomfort,will keep people awake in night. These two conditions cause insomnia because stress hormone will be sky-high. Harder to unwind yourself and relax.

ouch!

Avoid taking melatonin suplementss as it will bring some minor side effects. As time goes on, your body will tend to depend on these supplements too much. Disruption in naturally release of sleep hormone will happen,definitely.

Sleep whenever,wherever,whatever.

So,to sleep well? Only one thing to do,clear your mind and stay positive. Since you already know how your body functioning,what you still worry about? It's easy to say "clear your mind", but it really do takes time to letting all those stuffs aside when you go to bed. Try to do something you like before going to bed. Something can really gain your attention and relaxing. Some take sleeping as a task to be complete, I would like to take it as a most wonderful process I'd ever had in my whole day. But yet,I am still learning.

Time to go to bed for me! And remember to go to bed every night at a fixed time. It means standardising la. And don't fix at 3am peeps. Goodnight and sleep real tight. >.<

hindi exam.

2011-05-22T21:21:00.000-07:00

Gonna sit for hindi paper in three hours time. I have certainly no idea what is coming out and what can I do is just memorise all those weird symbols.

How I wish my paper is as easy as this. D:

This is a random post. just to shoutout what is in my stuffed mind. Wish me luck,I need tonnes of it.

Sleep time. part 1

2011-05-22T09:43:00.000-07:00

Sleep. Easily related to insomnia. Well,it turns out to be a phobia if you're sleepless and find yourself still awake in middle of the night. When you can't sleep,relax. People tends to do thing the opposite way,keep on adjusting sleeping position until you get sweaty. Or even worse,letting negative thoughts haunting himself. "owh I can't sleep again,this gonna bring me big trouble tomorrow." "how I'm gonna face all the incomplete tasks and hectic day tomorow? "

blah blah blah, why thinking about tomorrow while you're still here,today! Live in the moments,keep on worrying about tomorrow won't help anything,just to make thing worse. Sleeping should be a most delightful and relaxing moment for one's. Take it easy,your mindset is very crucial here. Instead of rolling on bed,why don't grab a book to read? (p/s:other than revision books,please).

Cool yourself down,avoid any extreme noise or temperature, caffeine, nicotine and BRIGHT LIGHT. Caue these will reduce the amount of melatonin in your body. Fyi,melatonin is a sleeping hormone which will be released after sunset. The more melatonin,the faster to fall into unconsciousness,in the same word,the faster you asleep. So,we don't want to mess the release of melatonin.

Avoid any vigorous activity. A quality sleep time guarantee a quality lifestyle.

(The post is seperated into two chapters cause I know it'll be kinda boring to finish the whole article at once.)

till then,goodnight and remember,no vigorous ACTIVITY. :)

Let's hit the gym!

2011-05-22T00:31:00.000-07:00

What's come across your mind when you see this? Girl should be thinking "oh wow,great body. Attractive and fantastic." Guys " oh wow, great body. Attracive and fantastic. How I wish I own this body." Own? There are the hard way and easy way. Which will you choose? Well, sorry to say, the easy way is cropping your head and replace with this fella one. Now you wanna know the hard way?

Hitting gym is never been a pleasure to us. Here comes the ugly truth, it will be a painful process and you must be able to endure the pain,and keep working out! Why? Some might ask I don't want to withstand all thosee pain,but I still want a great body,with astounding abs. To built muscles,it is all about breaking your muscle fibre. A saying really implies on this situation "no pain,no gain." The more you break,the more you feel the pain,the more muscles you're builiding.

Then how do people endure the pain all the way until they get in shape? Motivation is the key. Find yourself a motivation. For instane, boost your self-esteem. "I don't want to look weak when among the crowd." "I wanna be able to protect myself,and my loved one." "I wanna be healthy,and in shape too." Somehow,you ought to find your own motivation,and this SHOULD motivate you all the time. When we're talking about mental preparation,perseverance is one of the must. If you can go through all this physical pain,I believe you're ready to face all the troubles and stress in your life.

It's not like if you got more motivation,the heavier weight you can do. Not more than three motivation I suggest,just to keep yourself focus.

Or this might as well,give you some motivation or wake you up.

There's more coming up,stay tuned!

Welcome everybody.

2011-05-21T23:40:00.000-07:00

First of all, I wouldn't say that I'm new to all this blogging stuff. Once,I was kind of person who updated blog every single day. But somehow I just didn't get used to the fact that, I AM actually telling people all about my lifestyle,my dirty little secrets and etc. There's a privacy setting,and I do know that I can choose my viewer. Just not kind of person who love to share all my things with people,esp to people I do not know well. Kinda like to keep my own bussiness,in my own secure perimeter. The reason I start back blogging is because I wanna blog about health,fitness and anything that will improve our life's quality. Anything,it includes diet,sports,lifestyle,leisure and sex life as well. BUT,it will based on my own opinion. You might voice out if you got any better idea than I am. Share some of your ideas,based on title of each post. Looking forward to expand my blog and attract some loyal reader. Till then,have a nice day!